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Unleash Your Children's Hidden Talents
"A superstar is a well-rounded individual who shines in different areas of life and chooses to be his or her best at everything they attempt," says Terri Khonsari, author of Raising a Superstar. Many parents do not feel they have the abilities or tools to raise happy, healthy, and successful children. In their minds, children are either born with or without special talents. They give up on their children before they even begin. Recognizing the traits of a superstar will help parents to lead their children on a path to success and leadership. Children are not born superstars; they are molded and trained to become special. The Traits of a Superstar: ? Well-rounded person who chooses to be his/her best. ? Happy, healthy, and fulfilled ? Sample many different areas of life ? Enjoy discovery ? Interests are broad ? Live life as an exciting whole ? Engage in career, sports, arts, music, and many other pursuits ? Care for the community and the world ? Care for themselves ? Have a balance and shine in many different areas The most essential aspect of being a superstar is living every aspect of life with passion and joy. Life's journey and the tests that come with it are as important as the destination. Every child has the potential to be a superstar. Help your children with proactive strategies to maximize their potential in every area of life. About the Author: Dr. Proactive, Randy Gilbert enjoys producing the "Inside Success Show". He presents his insightful interview with Terri Khonsari based upon the techniques from her book, Raising a Superstar. You can hear the entire inspirational interview for free by going to: http://www.insidesuccessradio.com/Guests/Terri-Khonsari

By Randy 420 days ago on It's All Relative
Popularity Views: 638
Tags: terri, khonsari, inside, success, radio, interview
Set Solid Money Goals That Make Cents
""There are different levels to financial freedom. The first level of financial freedom is when you decide to take control of your finances," says Mike Peterson, author of "Reality Millionaire: Proven Tips to Retire Rich" and co-founder of The American Credit Foundation. The problem is that most people don't take the time to think ahead and plan what they really want. The result is that without a definite plan for wealth, people make decisions on a daily basis that keep them living paycheck to paycheck. There are three things most people need money goals for: Paying off debts, having an emergency fund, and investing for retirement. By following these three proactive steps from Mike Peterson, you'll have a real plan to overcome debts in record time, build an emergency savings, and invest for your future. Add up all of your debts, including car loans and mortgages, then add up your monthly minimum debt repayment. Your plan needs these 2 commitments: First, add no more debt each month. That means spend only what you can pay for that month. Second, continue to pay the same amount every month, even when the new lower balance means a lower minimum payment. This will reduce the amount you repay and often cut the time it takes to repay debts by two thirds. To figure out what kind of emergency savings you need, Mike recommends keeping 3-6 months of living expenses in ready cash. So, how much do you need each month? Be patient while you save this money because emergencies, often happen while you're trying to save. This fund will give you the freedom to find a good job if you need to change your current one and the peace of mind to invest. How much money each month or year do you want to live off of when you're no longer working? How many years until you retire? Will you still work when you retire? Now take into account inflation, which is generally a 2 ? 5 percent increase per year. How many years does your money need to last once you've retired? Finally, how much will you need to invest each month, at what percent interest, in order to accumulate a lump sum that will continue to earn living money when you no longer work? There are many places to get calculation help, both from books like "Reality Millionaire" and from online calculators, found at www.realitymillionaire.com/calculators.php. ********** About the Author Dr. Proactive, Randy Gilbert producer of Inside Success Radio, enjoyed learning from Mike Peterson, author of "Reality Millionaire: Proven Tips to Retire Rich", who was interviewed on The Inside Wealth Success Show by Jay Aaron. Get many more tips by enjoying the entire interview for free. Go to www.InsideSuccessRadio.com/Guests/Mike.Peterson

By Randy 443 days ago on Get Smart
Popularity Views: 606
Tags: mike, peterson, inside, success, proactive, interview
Be a Millionaire: The Reality Show Anyone Can Play
"Every day life is a game that I call reality millionaire and most of us are losing it, because of the fact that we don?t even understand we?re playing it," says Mike Peterson, author of "Reality Millionaire: Proven Tips to Retire Rich " and co-founder of The American Credit Foundation. The problem is not that people aren't willing to work hard or do gross things to win a million bucks, it's that people think they need to get lucky. The truth is that making a million dollars in real life isn't that hard or complicated. It's just not something most people are taught how to do. By investing less than 500 per month over 35 years at 8% interest in a tax-sheltered account, you can accumulate over a million dollars. Instead of waiting to get rich quick, get rich smart by committing to the long haul. Stop saying I'll invest as soon as I'm earning more. If you wait for someone to start giving you an extra five hundred a month before you start investing, you'll wait a long time. Look for ways to spend five hundred less on other things instead. Don't panic if you never studied investments or accounting. There are easy and relatively safe ways to get a return of more than 8 percent as a passive investor. The nine rounds of reality millionaire that Mike identifies in his book take you from basic budgeting to re-allocating assets like a pro investor. While every step is simple, you must win each. For example, if you aren't managing your debts then its unlikely your investments will make you substantially more than you're spending. ********** About the Author Dr. Proactive, Randy Gilbert producer of Inside Success Radio, enjoyed learning from Mike Peterson, author of " Reality Millionaire: Proven Tips to Retire Rich", who was interviewed on The Inside Wealth Success Show by Jay Aaron. Get many more tips by enjoying the entire interview for free. Go to www.InsideSuccessRadio.com/Guests/Mike.Peterson

By Randy 446 days ago on Get Smart
Popularity Views: 382
Tags: mike, peterson, inside, success, proactive, interview
Keys to Preparing for the Coming Tribulations
"Once we understand the truth, then we get on with pressing in closer to our Savior and Master, Jesus. We prepare for all that is coming by believing His promises that He will never forsake us and will be with us even until the end of the age," says Perry Ennis author of "Prepare for the Coming of Messiah: A Message of Love, Restoration, Warning and Hope." In this hurried, busy world, many people forget what is important. They don't think about God or their spiritual well-being. The world blocks out the importance of their eternal life with God. They don't see the end coming, and are unprepared for the final judgment. There are things we must do to prepare for the coming Messiah and tribulations of the end times: ? Learn to recognize the coming anti-Christ beast system and reject it and all false beliefs. ? Pray often, asking the Holy Spirit to reveal the purpose He has for you. ? Pray that the love of Jesus enters your heart, giving you the voice and hands to minister to His people. ? Believe Jesus' words of hope and salvation, being with Him for all eternity. ? Pray for the faith and courage needed to reject the coming beast system, even if it means giving your life for Jesus' sake, if necessary. Be proactive, preparing to kneel before Jesus when the time comes, even if it?s after your death before He comes to establish His Kingdom here on earth. Be prepared by walking with him in peace, grace, love and covenant relationship. About the Author: Dr. Proactive, Randy Gilbert enjoys producing the "Inside Success Show". He presents his inspirational interview with Perry Ennis (http://www.messiahiscoming.net) based upon the strategies from his book, Prepare for the Coming Messiah: A Message of Love, Restoration, Warning, and Hope. Hear the interview for free: http://www.insidesuccessradio.com/Guests/Perry.Ennis

By Randy 449 days ago on (Don't) Try this at home
Popularity Views: 682
Tags: perry, ennis, inside, success, radio, interview
Take the Time You Need to Cope with Your Grief
"I'm absolutely convinced that men and women, fathers and mothers physiologically grieve differently. What we discovered was those things that worked for one, didn't always work for the other," says Frank James, co-author of The Journey Is More Than the Destination. Many grieving fathers will not seek outside help. They ignore books that give advice on coping with death, while women are more apt to read and reread many books on coping. Everyone is different. Men and women find different methods of coping with the unbearable loss of a child. Use whatever steps work for you. There are no formal rules or stages to go through. Women usually take advantage of help organizations, welcoming the support and comfort of others experiencing the same type of loss. Men tend to go it alone. As long as their grief does not lead to: self-abuse, abuse of loved ones, or taking advantage of the situation for detrimental ends, then there is nothing they can do wrong during the grieving journey. There is no right or wrong. There is no timeline or guide to follow. Grieving parents need to find what works for them, giving themselves time to cope with their devastating loss. About the Author: Dr. Proactive, Randy Gilbert enjoys producing the "Inside Parenting Success" show hosted by Jodie Lynn. She presents her insightful interview with Frank and Cathy James (TheJourneyIsMore.com) based upon the techniques from their book, The Journey Is More than the Destination. You can hear the entire inspirational interview for free by going to: http://www.insidesuccessradio.com/Guests/Cathy-James

By Randy 477 days ago on Get Smart
Popularity Views: 771
Tags: cathy james, frank james, bereavement, death in family,
How to Help a Sibling with the Loss of a Brother or Sister
"We knew it was going to be rough, but we didn't just get up and aimlessly go through our day. If somehow we could make a plan and go somewhere, or have someone her, or plan the day our, for some reason, it worked," says Cathy James, co-author of The Journey Is More Than the Destination. Many children do not know how to cope with the loss of a brother or sister. They cannot find a way to deal with their unbearable grief, feeling alone and lost. There are proactive strategies you can take to lead your child through the pain he or she is feeling. ? Have a plan for the days that are the hardest: your lost child's birthday, holidays, or the anniversary of the loss. Whatever day is coming up, make a plan to do something on that day as a family. ? Establish catch phrases and code words for you and your children to use. If any of you find yourselves in a situation that, for some reason is emotionally unbearable, just mention the code word. You can all turn around and leave together, no arguments, no forcing. ? Accept non-salvageable days. Your children may have days when they miss their sibling terribly. They may do poorly in school or a sporting event. Let them know that some days will be like that and that is okay Employ these proactive coping tools to help you and your children get out of unbearable situations. There will be good days and bad days, but helping each other makes them a little better. About the Author: Dr. Proactive, Randy Gilbert enjoys producing the "Inside Parenting Success" show hosted by Jodie Lynn. She presents her insightful interview with Frank and Cathy James (TheJourneyIsMore.com) based upon the techniques from their book, The Journey Is More than the Destination. You can hear the entire inspirational interview for free by going to: http://www.insidesuccessradio.com/Guests/Cathy-James

By Randy 477 days ago on Get Smart
Popularity Views: 603
Tags: cathy james, frank james, bereavement, death in family,
Cast off Your Guilt: Be in Control of Your Life
"Be in charge of the focus of your mind. Discipline yourself to say that today I have a goal greater than to be a victim?You will change dramatically. Reality isn't carved in stone?When we change our point of view about the situation, we will actually experience it in a different way", says Sandy Brewer, author of The Pursuit of Light: An Extraordinary Journey. Most people victimized by an abusive, painful past live with feelings of resentment, anger, and guilt. They are trapped in this negativity, delving deeper into the blackness of their mind. Finding a light in the darkness seems insurmountable. Proactive choices can make the difference between living a life of torment and climbing into the light of a bright, new day. Discipline yourself to cast off the negative thoughts of being a victim. Choose to be in control of your life. When you change your point of view, life changes will follow. A positive point of view will draw you to new situations, experiences, people, successes, and opportunities. Follow this proactive attitude each day, and you will realize that everything has shifted for you. You will see all things in life in a new light, recreating yourself. Turn your past experiences into today's strengths, finding wisdom. Leave everything else behind. About the Author: Dr. Proactive, Randy Gilbert enjoys producing the "Inside Success Show". He presents his insightful interview with Sandy Brewer based upon the techniques from her book, The Pursuit of Light: An Extraordinary Journey. You can hear the entire inspirational interview for free by going to: http://www.insidesuccessradio.com/Guests/Sandy-Brewer

By Randy 482 days ago on Get Smart
Popularity Views: 421
Tags: sandy, brewer, inside, success, proactive, power
Communicate and Renegotiate for a Lifelong Commitment
"When you and your partner join the many facets of your lives together, you create a third energy, the relationship. The relationship lives and breaths as its own entity and it is an entity that you are entrusted with to guard, protect, nurture and care for. Making and keeping agreements and commitments is the way that couples do that," says Dr. Jackie Black, author of Meeting Your Match, Cracking the Code to Successful Relationships. Many people today get divorced because they are not committed to the relationship. They are not committed to each other, leaving as soon as the fun is out of the relationship. They don't know what commitment is. Be proactive and honor, nurture, care for, protect, and guard your relationship with an Elegant Agreement. Make the agreement together, knowing what you both want and what you are both agreeing to. Elegant Agreement: ? Know what the expectations are. Both of you can agree or disagree with the expectations, and make changes if necessary. ? Know who you are. Know what you value. Know what you need and want. Know what you value and believe. ? Ask the questions: I think I can do this. Will that be okay? How does that feel? ? Begin the dialogue and craft the agreement. ? Include an escape clause. This is not an opt out clause. If either of you find that you are having trouble with the agreement, renegotiate the terms. Emphasize that you are still committed, communicate and craft something that works for both of you. This proactive agreement will form a committed, long lasting, passionate relationship. About the Author: Dr. Proactive, Randy Gilbert enjoys producing the "Inside Romance Success" show hosted by Kevin Decker, Relationship Coach, who presents his insightful interview with Dr. Jackie Black based upon the techniques from her book. You can hear the entire inspirational interview for free by going to: http://www.insidesuccessradio.com/Guests/DrJackie-Black

By Randy 523 days ago on Get Smart
Popularity Views: 441
Tags: jackie, black, relationship, proactive, inside, success
How to Develop the Needed Skills for a Lasting Relationship
"Dating is a process? Dating is not a relationship. It is an opportunity to get to know whether or not you want to spend more time exploring that person and getting to know them," says Dr. Jackie Black, author of Meeting Your Match, Cracking the Code to Successful Relationships. Many single people today have difficulty with the dating process. They don't realize that dating is not a relationship, but a way to begin a relationship. Recognizing the process of dating will help to develop the relationship skills needed for a lasting relationship: ? Beginning ? You see someone across the room and you are instantly attracted to them, feeling he or she is the only one in the room. ? Middle ? This is the time to observe, listen, and experience. It is the time to decide whether or not you enjoy the other person's company. You also realize if you want to see more of the other person, or break it off altogether. ? End ? This can be one of two things: Either stop seeing the person because you are not a good match, or you move on and start seeing each other exclusively. Once you understand the different aspects of the dating process, you will feel more comfortable about dating. It is a time to get to know the person you are dating, then deciding if you should take it any further. About the Author: Dr. Proactive, Randy Gilbert enjoys producing the "Inside Romance Success" show hosted by Kevin Decker, Relationship Coach, who presents his insightful interview with Dr. Jackie Black based upon the techniques from her book. You can hear the entire inspirational interview for free by going to: http://www.insidesuccessradio.com/Guests/DrJackie-Black

By Randy 523 days ago on Get Smart
Popularity Views: 424
Tags: jackie, black, relationship, proactive, inside, success
4 Tips to Organize Success and Happiness into Your Life
We might think our thoughts are private, but they ultimately become public because they manifest themselves in our own circumstances. So, when you go into your secret place, into your mind, into your private thought life, make sure you are thinking super positive thoughts, so you will have super positive circumstances around you. "For the most part we attract the situations and circumstances into our life which correspond with what we've been thinking the most about, so it becomes absolutely critical for us to think about the things that will bring true joy into our lives" says Tommy Newberry, Author of "The 4:8 Principle", Life Coach, and Founder of The 1% Club. If you'd like to hear about success God?s way, then pay attention to one of the most practical principles and the most practical Bible verses that leads to success and happiness, which most people miss. It is Philippians 4:8. This "4:8 Principle" guides us to think about only that which is lovely, pure, good, wholesome, excellent, and other things worthy of praise. Here are 4 ideas to organize your life around this timeless 4:8 Principle. 1. Commit to changing your thoughts, thus your character and thus your life. Your new thoughts should be consistent with the types of thoughts you would think if God Himself were sitting next to you, supporting and encouraging you. You?d think ambitious thoughts, difference making thoughts. You'd want to be contributing and serving others and making the difference that He created you to make in the first place. 2. Support yourself by finding positive people to be near. Memorize Bible verses and other inspirational quotes. Read, speak, watch, and think about only the things that will support your passion and calling in life. 3. Recognize your progress and be grateful. Focus on the things you've done well or would like to do better. Don't think on things you never want to do again. 4. Do something to prove yourself right. The best way to make a new belief stick is to find proof for the new belief. Take action and make yourself do what you know is right to do and you won't be left wondering "Will I ever improve my life?" because you've just done something that improved it. We must understand that the Law of Attraction is just the beginning. If you want to truly be joyful, to serve others, and to make a difference in the world, then let the 4:8 Principle be your guide. Soon you'll be living a life of integrity, living on purpose, and living with a passion for using your gifts in the service of others. Try the ideas above and you'll find more purpose, joy, and success - God's way. Benefit right now from more of Tommy Newberry's Bible-based Success Coaching by checking out the new release special for "The 4:8 Principle" online at: http://the48principle.com

By Randy 524 days ago on Get Smart
Popularity Views: 526
Tags: tommy, newberry, inside, success, proactive, god
6 Questions to Bring Joy to Your Life
The best way to get something is to ask for it. When seeking your God-given potential beware of negative questions. Their sole purpose is to corrupt your full potential. "Without choosing which thoughts to think, there are always going to be an abundance of negative thoughts in your life. They are like weeds, they come all by themselves and they choke out the thoughts that lead to greatness. You?ve got to start with the decision to think positive thoughts that lead to joy," says Tommy Newberry, Author of "The 4:8 Principle", Life Coach, and Founder of The 1% Club. Negative thoughts come from asking ourselves crazy questions like what?s not working in my marriage? Or, what?s wrong with this partnership? Or, where is my child deficient? Or, what is wrong with this leader (or politician or celebrity)? We get answers to whichever questions we ask ourselves. Most people feel their lives stink because they walk around asking questions like what makes my life really stink right now? Those are bad questions with negative answers. Tommy offers an easy-to-use mechanism to shift our thinking onto the joyful path. The method is very simple; it is to ask questions that force you to think in a positive manner consistent with Philippians 4:8. This "4:8 Principle" guides us to think about only that which is lovely, pure, good, wholesome, excellent, and other things worthy of praise. Here is a proactive way to replace deadly negative thoughts with vibrant positive ones, which will surely lead you to your God-given potential: 1. Ask questions that lead to positive answers. Here are a few: What are five things that I?m grateful for right now? What are five of my strengths? What are five of my best achievements? What do I really love about my wife? Who are the five people that love me the most? What?s great about where I live? 2. Train yourself so these questions become habitual. Put them where you see them often. Make up note cards and carry them with you. Make a screen saver for your computer. Make a poster for your exercise area. Do whatever you have to do to keep the right questions in front of you. 3. Start the day with joy and seal the day with joy. Within 15 minutes of waking up and the last 15 minutes before you go to bed, think calm, peaceful, tranquil thoughts. You'll find that 80% of your day is shaped by these 30 minutes, so make the two most important times positive thinking time.s Try these techniques out and you'll discover the full extent of your God-given potential and attract more joy into your life. Benefit right now from more of Tommy Newberry's Bible-based Success Coaching by checking out the new release special for "The 4:8 Principle" online at: http://the48principle.com

By Randy 524 days ago on Get Smart
Popularity Views: 611
Tags: tommy, newberry, inside, success, proactive, god
3 Tips to Reaching Your God-Given Full Potential
The best way to get something is to ask for it. When seeking your God-given potential beware of negative questions. Their sole purpose is to corrupt your full potential. "Without choosing which thoughts to think, there are always going to be an abundance of negative thoughts in your life. They are like weeds, they come all by themselves and they choke out the thoughts that lead to greatness. You?ve got to start with the decision to think positive thoughts that lead to joy," says Tommy Newberry, Author of "The 4:8 Principle", Life Coach, and Founder of The 1% Club. Negative thoughts come from asking ourselves crazy questions like what?s not working in my marriage? Or, what?s wrong with this partnership? Or, where is my child deficient? Or, what is wrong with this leader (or politician or celebrity)? We get answers to whichever questions we ask ourselves. Most people feel their lives stink because they walk around asking questions like what makes my life really stink right now? Those are bad questions with negative answers. Tommy offers an easy-to-use mechanism to shift our thinking onto the joyful path. The method is very simple; it is to ask questions that force you to think in a positive manner consistent with Philippians 4:8. This "4:8 Principle" guides us to think about only that which is lovely, pure, good, wholesome, excellent, and other things worthy of praise. Here is a proactive way to replace deadly negative thoughts with vibrant positive ones, which will surely lead you to your God-given potential: 1. Ask questions that lead to positive answers. Here are a few: What are five things that I?m grateful for right now? What are five of my strengths? What are five of my best achievements? What do I really love about my wife? Who are the five people that love me the most? What?s great about where I live? 2. Train yourself so these questions become habitual. Put them where you see them often. Make up note cards and carry them with you. Make a screen saver for your computer. Make a poster for your exercise area. Do whatever you have to do to keep the right questions in front of you. 3. Start the day with joy and seal the day with joy. Within 15 minutes of waking up and the last 15 minutes before you go to bed, think calm, peaceful, tranquil thoughts. You'll find that 80% of your day is shaped by these 30 minutes, so make the two most important times positive thinking time.s Try these techniques out and you'll discover the full extent of your God-given potential and attract more joy into your life. Benefit right now from more of Tommy Newberry's Bible-based Success Coaching by checking out the new release special for "The 4:8 Principle" online at: http://the48principle.com

By Randy 524 days ago on Get Smart
Popularity Views: 602
Tags: tommy, newberry, inside, success, proactive, god
Avoid Acting Disasters, the Five Pitfalls to Avoid
"You need to know the business before you get into it," says Sue Porter Henderson, president of Henderson Enterprises Inc., a New York company providing actor assistance since 1983, former model and actress, and author of Secrets of Successful Actors. The problem is that in an industry as diverse and confusing as show business, there are many pitfalls that can potential stall or end your acting career. Watch out for the following five major pitfalls to ensure the success of your acting dreams. 1. Avoid scams. There are many organizations that will simply take your money and never give you results. Be wary of organizations that ask you to spend large amounts of money up front, or ask you to spend a lot of money on your own without explaining results. 2. Don't force it. If you are a parent and you want your child to act, make sure it is what they want. Forcing anyone into a career as stressful as modeling or acting may have negative effects later in life. 3. Find the right place. Research the agencies you are thinking of using. Many people don't realize that certain agencies only deal with certain groups of people. You may spend money unnecessarily in a way that will not be proactive to your career. 4. Don't spend large amounts of money. While there are costs to acting, avoid unnecessary or overly expensive costs. Always find out what you need to do before spending money. 5. Be confident and reliable. Begging for parts will not work, and may hurt your career. Be patient, be persistent, and be present. You must show that you are confident and reliable by being non-judgmental, and always prompt, on time, and ready to do what you need to do. Dr. Proactive, Randy Gilbert producer and host of the Inside Success Show enjoyed learning from his interview author and acting consultant, Sue Porter Henderson. You can learn these tips and many more on successful actors from Sue Porter Henderson by listening to the entire interview for free by going to www.InsideSuccessRadio.com/Guests/Sue-Henderson

By Randy 525 days ago on Get Smart
Popularity Views: 370
Tags: sue, henderson, inside, success, proactive, act
Three Essential Steps to Energize Your Acting
"If you have good training there?s nothing you can?t do if you know the business part of it," says Sue Porter Henderson, president of Henderson Enterprises Inc., a New York company providing actor assistance since 1983, former model and actress, and author of Secrets of Successful Actors. The problem is finding exactly the right steps to take to energize your performance. Consider the following three proactive steps to jumpstart your acting career. Step 1: Train To fully energize your performance, you must fully understand the craft you are practicing. Successful actors are not hobbyists. Taking courses or classes in drama will transform acting from something you do in your spare time to something you can make into a career. While large universities are highly recognized, any school with a drama department can help develop your talent and refine you ability. Step 2: Seek the right agencies If you are an adult or senior, you will not help your career by seeking consultation from an agency that primarily deals with children. Watch out for agencies that ask for money upfront or promise you the sky. If it seems too good to be true, it probably is. Always research any agent or agency before committing any money to them. There are many scams out there, be prepared with knowledge. Step 3: Build Experience No one immediately jumps into huge roles. Start by taking small or supplemental roles. By putting yourself out there, you are building your experience and your credibility and opening the door for you to be discovered for larger parts. Keep a portfolio of your experience to show what you have done. Dr. Proactive, Randy Gilbert producer and host of the Inside Success Show enjoyed learning from his interview author and acting consultant, Sue Porter Henderson. You can learn these tips and many more on successful actors from Sue Porter Henderson by listening to the entire interview for free by going to www.InsideSuccessRadio.com/Guests/Sue-Henderson

By Randy 525 days ago on Get Smart
Popularity Views: 398
Tags: sue, henderson, inside, success, proactive, act
Fill Your Days with Positive Energy
"People need to know that they are not stuck with their thoughts. They can change their viewpoint of the situation; find something about it to view positively. It will have a very positive impact on their energy system," says Dr. Jerry Teplitz, author of Switched on Life. When people think about all the stress in their lives, their bodies react to what the mind focusing on. This leads to loss of energy, focus, and an overall negative outlook. Use Hookups and Positive Points to Recognize Negative Thoughts: *Stand up and really focus on a negative thought or situation. *Put your hands beside your body, close your eyes and think of the negative thought. Intensify the thought and observe your physical posture. *Observe your breathing. *Observe any pain you are feeling in your body and where it is. The typical responses to negative thinking are slumped posture, shallow breathing, onset of a headache, and rocking motion. *Next, focus on a positive situation. *Close your eyes and hold onto the positive thought. *Observe your posture. *Observe any pain and where it is. After thinking positive thoughts, the typical responses are erect posture, headache disappears, deep and calm breathing, no rocking, and an excited feeling. This gives you a look at the immediate effect negative and positive emotions have on your body, allowing you to handle the stress. Change your mind to positive thoughts for optimum health and wellness. About the Author: Dr. Proactive, Randy Gilbert enjoys producing the "Inside Success Show". He presents his insightful interview with Dr. Terry Teplitz based upon the techniques from his book, Switched on Living. You can hear the entire inspirational interview for free by going to: http://www.insidesuccessradio.com/Guests/Jerry-Teplitz

By Randy 526 days ago on Get Smart
Popularity Views: 453
Tags: jerry, teplitz, inside, success, energy, life
Find the Quick Keys to Healthy, Energetic Days
"On that an energized day, you can get more done, your stress level is lower, you?re more effective in communicating and you?re more fun to be around," says Dr. Jerry Teplitz, author of Switched on Life. Many people experience negative disaster days when they are highly stressed all day. At the end of that day, they are physically and emotionally drained. They are zapped of their energy and exhausted. Renew your energy: ? Meditation ? This is one of the primary stress reducing methods. Let the thoughts come into your mind and react to each one. Do this twice a day. Each time is like you got 8 hours sleep. ? Attitude ? Make a conscious effort to be optimistic. You will feel more relaxed and energized. ? Exercise ? Stay younger longer by exercising. Exercise improves the body, balance, and the ability to withstand stress. ? Change Your Mind ? Change your viewpoint if you find yourself in a stressful, negative situation. It will have a positive effect on your energy system. ? Diet and Nutrition ? These maintain your bodily systems. Develop a healthy, nutritional diet for optimum energy. ? Lighting ? One of the easiest things to do for more energy is change the lighting in your home or workplace. Late afternoon fatigue levels and headaches disappear when using full spectrum fluorescent tube bulbs. ? Music and Sound - Music can change brain wave patterns for high energy levels. Follow these proactive strategies for high levels of energy. About the Author: Dr. Proactive, Randy Gilbert enjoys producing the "Inside Success Show". He presents his insightful interview with Dr. Jerry Teplitz based upon the techniques from his book, Switched on Living: Easy Ways to Use the Mind-Body Connection to Energize Your Life. You can hear the entire inspirational interview for free by going to: http://www.insidesuccessradio.com/Guests/Jerry-Teplitz

By Randy 526 days ago on Get Smart
Popularity Views: 396
Tags: jerry, teplitz, inside, success, energy, life
Find the Quick Keys to Healthy, Energetic Days
"On that an energized day, you can get more done, your stress level is lower, you?re more effective in communicating and you?re more fun to be around," says Dr. Jerry Teplitz, author of Switched on Life. Many people experience negative disaster days when they are highly stressed all day. At the end of that day, they are physically and emotionally drained. They are zapped of their energy and exhausted. Renew your energy: ? Meditation ? This is one of the primary stress reducing methods. Let the thoughts come into your mind and react to each one. Do this twice a day. Each time is like you got 8 hours sleep. ? Attitude ? Make a conscious effort to be optimistic. You will feel more relaxed and energized. ? Exercise ? Stay younger longer by exercising. Exercise improves the body, balance, and the ability to withstand stress. ? Change Your Mind ? Change your viewpoint if you find yourself in a stressful, negative situation. It will have a positive effect on your energy system. ? Diet and Nutrition ? These maintain your bodily systems. Develop a healthy, nutritional diet for optimum energy. ? Lighting ? One of the easiest things to do for more energy is change the lighting in your home or workplace. Late afternoon fatigue levels and headaches disappear when using full spectrum fluorescent tube bulbs. ? Music and Sound - Music can change brain wave patterns for high energy levels. Follow these proactive strategies for high levels of energy. About the Author: Dr. Proactive, Randy Gilbert enjoys producing the "Inside Success Show". He presents his insightful interview with Dr. Jerry Teplitz based upon the techniques from his book, Switched on Living: Easy Ways to Use the Mind-Body Connection to Energize Your Life. You can hear the entire inspirational interview for free by going to: http://www.insidesuccessradio.com/Guests/Jerry-Teplitz

By Randy 526 days ago on Get Smart
Popularity Views: 327
Tags: jerry, teplitz, inside, success, energy, life
Three Essential Understandings to Better Health
Understand Your Symptoms, Improve Your Health Three Keys to Understanding Your Health Turn Your Symptoms into Solutions: Three Things You Need to Know Three Essential Understandings to Better Health "?If anything can cause anything how do you know what?s causing what?" poses Dr. Richard DiCenso, leading authority in the field of Biological Fluid Analysis, author of Beyond Medicine: Exploring a New Way of Thinking, international speaker, and complementary care expert with over 30 years of medical experience. If anything can cause anything else, how do you know what you need to do to improve your health? The following three keys of understanding will help you find ways to turn your symptoms into proactive solutions. ==Understand Your Symptoms== Symptoms can come in a variety of forms, from pain to emotional feelings. Everyone's situation is unique to them, and no two people are exactly alike. Do not be too quick to jump to conclusions. Joint pain, for instance, does not necessarily mean you have arthritis. Consider what may be causing your symptoms. If you find yourself seeking medical assistance, communicate clearly. Only you know exactly what you are feeling. ==Understand Your Medications== If you have ever been to a grocery store, you will see hundreds of different supplements and medications, each claiming to make you feel great. Yet, even if you take ten different pills a day, without understanding what they do, and how they do it, you are not doing anything to improve your health. Take time to review your supplements and diet, and do not be afraid to ask a medical professional questions about how to better make your diet or supplemental medicines work for you. ==Understand Yourself== Often times, a behavior pattern, not a physical condition, is the root cause of your problems. The way you were raised, where you live, and your job all affect how you think. Reflect upon these things, examine them, and determine if any of them are the cause of your symptoms. A pattern of behavior that triggers negative symptoms continuously is known as a Vicious Cycle Disorder. Even if you have been told you are normal, or that there is nothing wrong with you, if you are feeling pain, seek to understand what is the cause by examining your own life, thoughts, and patterns of behavior. Dr. Proactive, Randy Gilbert producer and host of the Inside Success Show enjoyed learning from his interview with experienced physician and author, Dr. Richard DiCenso. You can learn much more about Vicious Cycle Disorder from Dr. Richard DiCenso by listening to the entire interview for free by going to www.InsideSuccessRadio.com/Guests/Richard-DiCenso

By Randy 530 days ago on Get Smart
Popularity Views: 376
Tags: richard, dicenso, proactive, inside, success, wellness
Why Being Proactive Can Help You Date More Women
http://www.chickmagnet101.com The proactive guy has more dates. In this video, you?ll discover why it?s important to follow up with women you meet and how to make sure you?re keeping contact with them.

By Scott 530 days ago on Biz/Ads
Popularity Views: 348
Tags: persistence, persistent, proctive, attraction, attract, female
Take a Proactive Leap of Faith to Change Your Life
"I think there are five keys to setting intentions and creating what it is you want in your life, and what it is you truly desire," says Tori Hartman, intuitive counselor and creator of the Blessed Garden products. Many people think that changes in life are easy, but change is not a comfortable thing. It is all about taking risks and having faith. Five proactive keys to changing your life to your desired intentions: 1. Know what you desire. See it exactly in your mind. 2. Get a sense of your belief structure. What do you truly believe? 3. Clear your vessel. Know who you are to be clear to attract what you desire. 4. You have to heal. Be willing to go through what it takes to reach the next level. 5. Fit in the determination. When you have completed the other four steps, be determined to allow your life every opportunity to take you to what you desire. Take a proactive leap of faith to a new life, a life filled with spiritual fulfillment and purpose. It is not always comfortable, but it is always an adventure. About the Author: Dr. Proactive, Randy Gilbert enjoys producing the "Inside Romance Success," hosted by Kevin Decker, Relationship Coach, who presents his insightful interview with Tori Hartman based upon her research. You can hear the entire inspirational interview for free by going to: http://www.insidesuccessradio.com/Guests/Tori-Hartman

By Randy 530 days ago on Get Smart
Popularity Views: 447
Tags: tori, hartman, interview, inside, success, proactive

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